Do you remember about a month ago when you promised yourself for New Year’s Eve that you would lose weight and get in shape?
How’s it going?
Yeah, I know, it’s not easy. I’ve been a bit of a slouch myself. Just seems I can’t get the right weight loss motivation to get up off the couch and shake my butt into shape.
What I really need is some flipping brilliant motivational music that will motivate me to dance, to be energetic . . . heck, to do anything that will make me lose weight.
Thankfully, there’s a veritable truck load of great pop songs that are perfect for making you feel all energetic and getting you up and going, working on your weight loss program and pushing you down your road on your personal weight loss transformation.
Here are my personal top 20 best motivational songs for weight loss for January and February 2013.
Scream & Shout -- will.i.am
Die Young – Keha
Thrift Shop -- Macklemore & Ryan Lewis
I Cry -- Flo Rida
Sweet Read more [...]
Top 20 Weight Loss Motivational Songs To Dance Your Butt Into Shape
Below, you’ll find today’s daily top ten motivational and inspirational weight loss quotes. Before we get to those though, I just want to take a sec to let you know about this awesome new weight loss book which is currently selling like hotcakes.
The weight loss book is called The Plan and is written by Lynn Genet Recitas who runs her weight loss programs out of New York. What’s great about The Plan is that it’s not a diet, but instead a whole new way of eating.
Check out The Plan on Amazon, then continue to today’s deaily motivational and inspirational weight lossquotes below.
Inspirational Motivational Weight Loss Quotes for Encouragement and Success
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Inspirational Motivational Weight Loss Quotes for Encouragement and Success
I don’t know about you, but I need new motivational quotes every day to keep on the right track. That’s why I’m presenting these top 10 weight loss inspirational quotes about life and success.
These quotes aren’t specific to weight loss. They’re inspiring for a range of reasons, but they will motivate your diet and weight loss program too. I hope you like them!
Top 10 Weight Loss Inspirational Quotes about Life and Success
10: “Attitude can be our best friend or it can be our worst enemy.” ~John C. Maxwell quotes for weight loss
9: “The land of achievement will always belonged to the optimistic.” ~J. Harold Wilkins quotes on life
8 “Life: it’s 10% what happens, 90% how we react to what happens.” ~Dennis P. Kimbro inspiring quotes
7: “Change how you look at things and you’ll change how things look.” ~Wayne Dyer motivational quotes
6: “Little by little does the trick.” Quotes by Aesop
5: Read more [...]
Top 10 Weight Loss Inspirational Quotes about Life and Success
Continuing the top ten weight loss transformations from the movies with Colin Farrell, Daniel Day Lewis, Tom Hanks and Rescue Dawn.
Amazing Weight Loss Transformation #4: Colin Farrell in 'Triage'
In Triage, Colin Farrell played a war reporter in Bosnia who was taken by Kurd guerrillas in 1988. On returning home, his character must deal with post traumatic stress disorder. Colin Farrell states, "I thought it important that I lose 20 kilos [40 pounds] for the role." Colin Farrell said his weight losssuccess was down to his addictive and competitive personality.
GET
Amazing Weight Loss Transformation #5: Rescue Dawn
For Werner Herzog’s 2007 drama “Rescue Dawn”—which was based on real life events—Christian Bale, Steve Cahn and Jeremy Davis played U.S servicemen in a prison in Laos. All three actors lost weight. Steve Zahn lost 40 pounds. Jeremy Davies lost 33 pounds. It is unknown how much weight Christian Bale lost.
Rescue Dawn HERE
Amazing Weight Read more [...]
Continuing the top ten weight loss transformations from the movies.
There have been some truly amazing weight loss transformations to have taken place on the screen. Below, you’ll find ten of the absolute best. I hope these are inspiring for your own weight loss programs!
Oh, and just a note: I’m not suggesting that anyone should lose as much weight as some of these actor, or that they should do it in the same way (some examples are pretty unhealthy). I’m merely showing how amazing some actor’s transformations have been.
Amazing Weight Loss Transformation #1 : Natalie Portman in Black Swan
For her role in director Darren Aronofsky’s Black Swan, Natalie Portman transformed herself into a New York ballet dancing. Talking about her role, she said, "I trained beginning a full year ahead of filming, and went into hyper-training six months prior to the film. I was doing five hours a day of both ballet and cross-training, swimming. . . . It was extreme.”
GET Black Swan HERE
Amazing Weight Loss Transformation #2: Seth Rogen in Read more [...]
Ten Amazing Movie Weight Loss Transformations for Weight Loss Inspiration
Stuck in your weight loss program / attempt to quit smoking or other personal goal / addiction? If so, here are three questions to ask :
1) Do you want to change?
2) Do you know you need to change?
3) Yet, do you still not change?
If you answered yes to these questions (and many people do) then Al Switzler, cofounder of VitalSmarts, has some advice you might like to listen to.
In a recent TEDX presentation, Switzler discussed how to change using SKILLPOWER rather than willpower. You can read the highlights of this presentation below, or watch the video right here. . .
Creating Your Own Weight Loss Program for Real Success
httpv://www.youtube.com/watch?v=3TX-Nu5wTS8
How to lose weight by creating your own weight loss program (Text version)
Most people fall into the “willpower trip” – thinking that willpower alone can enable them to change. The problem with this is that willpower doesn’t last forever. Sure, you might have amazing Read more [...]
Create Your OWN Weight Loss Program Using SKILLPOWER
Here are the very best inspirational fitness quotes, from Maya Angelou, Mahatma Gandhi, Friedrich Nietzsch, Jim Rohn and others. Remember, you don’t need a personal trainer degree, weight loss surgery or a weight loss boot camp to have the body you want. All you need is the right inspiration and motivation Begin with these great inspirational fitness quotes.
Inspirational Fitness Quotes
You want me to do something... tell me I can't do it.
-Maya Angelou inspirational fitness quotes
You must begin to think of yourself as becoming the person you want to be.
– David Viscott
Strength does not come from physical capacity. It comes from an indomitable will.
-Mahatma Gandhi
“Your body hears everything your mind says.”
– Naomi Judd,
The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it. – Erin Gray
“That Read more [...]
Inspirational Fitness Quotes — Just DO IT. . . NOW!
This brilliant weight loss video and the inspiring weight loss quotes come from Rosaline Lub. Not only is it excellently produced, but it's also full of genuinely useful weight loss advice and information. You can watch the video below or click the image to enter the weight lossquotes images gallery.
Click image for weight lossquotes images
Inspiring Weight Loss Video From RosalineLub
httpv://www.youtube.com/watch?v=-7OnlcWo0Xo Read more [...]
Amazing Inspiring Weight Loss Video + Weight Loss Quotes
Here are the absolute best self motivation quotes for weight loss. Copy and paste these quotes somewhere you can see them often for constant self motivation! Alternatively see the image gallery for these quotes HERE
*** click image for large image gallery ****
Self Motivation Quotes For Weight Loss
“The man who removes a mountain begins by carrying away small stones.” ~William Faulkner weight lossquotes
“If you chase two rabbits, both will escape.” ~Unknown
“Don’t judge each day by the harvest you reap, but by the seeds you plant.” ~Robert Louis Stevenson
“The last of the human freedoms is to choose one’s attitude in any given set of circumstances.” ~Victor E. Frankl
“You can complain that roses have thorns, or rejoice that thorns have roses.” ~Ziggy
“It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome.” ~William James weight lossRead more [...]
Do you remember about a month ago when you promised yourself for New Year’s Eve that you would lose weight and get in shape?
How’s it going?
Yeah, I know, it’s not easy. I’ve been a bit of a slouch myself. Just seems I can’t get the right weight loss motivation to get up off the couch and shake my butt into shape.
What I really need is some flipping brilliant motivational music that will motivate me to dance, to be energetic . . . heck, to do anything that will make me lose weight.
Thankfully, there’s a veritable truck load of great pop songs that are perfect for making you feel all energetic and getting you up and going, working on your weight loss program and pushing you down your road on your personal weight loss transformation.
Here are my personal top 20 best motivational songs for weight loss for January and February 2013.
Scream & Shout -- will.i.am
Die Young – Keha
Thrift Shop -- Macklemore & Ryan Lewis
I Cry -- Flo Rida
Sweet Read more [...] 
