Looking for some good
running motivational
quotes to give you the right mentality for your run? These are the
running motivational
quotes that inspire me the most. I
hope you like them! So, get your fancy
running shoes on, jump on your
running treadmill and prepare to be motivate with these, the best
quotes for
running motivation.
Good Running motivational
quotes
"Keep varying the program. Your body will tell you what to do."
- Joan Benoit Samuelson
"Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself."
-William Faulkner
"Remember the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were
running."
-Sarah Condor
"I had as many doubts as anyone else. Standing on the starting line, we're all cowards."
-Alberto Salazar, three-time winner of the NYC marathon
"Shoot for the moon. Even if you miss it you will land among the stars."
-Les Brown
Running motivational
Read more [...] 
Continuing our look at the keys to fitness and weight loss motivation (our role model for this article is Jamie Foxx)
Keys to Fitness / Weight Loss Motivation #2: Have a support group
The same trainer who makes it easy for Jamie Foxx to exercise also gives him constant support. He’s a one man cheering squad. Trust me, having someone there who constantly motivates you and gives you encouragement makes a hell of a difference.
You might find that you have a friend or family member that you can team up with for mutual support. You can send each other texts, speak on the phone and talk when in person, giving constant motivation and encouragement. Or, if you’re looking to be your own support, find a list of quotes / inspiring music or anything else that inspire you. Make these inspiring objects readily available. Wake up with your ipod ready to play motivating music. Have post-it notes about the place with inspiring notes on them. Have pictures that mean a lot to you and make you Read more [...]